Massage therapy is a form of hands-on treatment to manipulate soft tissues of the body to improve physical and psychological well-being. Massage therapy's advantages are numerous and include relief from stress, anxiety and tension relief; improved circulation; reduction of muscle soreness/stiffness/tightness and improved range of motion; as well as overall increased flexibility/range of motion benefits. Massage therapy has many other potential advantages as well, including improving sleep quality, strengthening immunity, easing inflammation associated with arthritis, fibromyalgia, or migraines, and relieving discomfort associated with such disorders as arthritis or migraines. Massage therapy has also been shown to decrease depression and anxiety symptoms while simultaneously creating feelings of relaxation and well-being in its recipients. Massage therapy can provided a safe and effective complementary therapy solution that can enhance overall health and wellness across all ages and lifestyle spectrums.
The Right Path to Better Health
We believe in teaching you how to take control of your condition and empowering you toward independence and freedom. Most patients heal faster when they are educated on self and home care techniques. Call us today to get started!